What was the most inspirational moment of your trip?

Although we had perfect weather for the ascent, the weather just before was not good. The guides asked if we were prepared to do 3 days walking in just 2 days if the weather cleared. Immediately everyone in my group said 'yes'. I knew then that we were the sort of team that would get to the summit if we possibly could.

What did you think of your group leader?

Excellent chap! Friendly, safe and pushed us when we needed it.

Do you have any advice for potential travellers?

Fitness is important. Things can change and extra reserves may need to be found. The best advice is running and cycling, and if you can, some long practice walks. As a rough measure, I would say being able to run 10miles (speed isn't important) means that you are at the right level.

Is there anything else you would like to add?

I really enjoyed the week. The group were mixed, interesting and friendly. We had all made an effort to get fit, meaning a weaker member wouldn't let another person down.