What was the most inspirational moment of your trip?

Cycling from Salerno into Amalfi - not a long ride but one that certainly made me take a deep breath and thank my lucky stars. On our last cycling day we pedalled the beautiful stretch from Amalfi to Positano with cosummate ease, legs and butts well adjusted and the quiet look of satisfaction on everyone's faces was priceless.

What did you think of your group leader?

We were very lucky to have Peter Hoogstaden as our group leader. He has lived in Italy for 15 odd years and with his fluent Italian, extensive local knowledge and enthusiastic attitude we all enjoyed a great week. We were taken to local spots and restaurants that were off the beaten track with a highlight being a boat ride to a simple beach restaurant for a lovely final dinner, rounded off with some seriously potent home-made liqueurs.

Do you have any advice for potential travellers?

The weather took us all by surprise with a cold and wet start so please pack a weatherproof jacket. There is no need to bring your own bike as the supplied bikes were perfectly adequate and the back up good.

Is there anything else you would like to add?

I felt that the choice of some of the hotels could be better. Our first two nights were spent in Marina di Camerota and the hotel was gloomy and inhospitable, with quite inedible food. This did not create a good first impression so more research on the hotel choice is needed. The choice of tour leader is also very important, though we had a wonderful group dynamic which always makes it easier for a tour leader.